The Sacral Chakra is the second of seven chakras in our body. It’s associated with emotional health and libido, and is home to our creative juices and passions, our sense of optimism and openness.
When our sacral chakra is balanced, we feel creative, expressive, and emotionally stable, which creates a sacred space for us to manifest great things in our lives.
But when this chakra is blocked or imbalanced, we can experience issues with emotional instability, explosiveness, addictions, and lack of desire.
This free guide — Sacral Chakra 101 — explores how crystal energy, meditations, affirmations and yoga can awaken our sacral chakra, and keep it open, balanced and aligned.
